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Reverse Cross Lunge to Knee Lift | Target your glutes, quads and hamstrings with this exercise. It puts less stress on your joints and gives you a bit more stability in your
![Exercise of the day: Plank cross knee to elbow. Primary muscles: Abs, obliques. | Exercise, Workout list, Leg workouts gym Exercise of the day: Plank cross knee to elbow. Primary muscles: Abs, obliques. | Exercise, Workout list, Leg workouts gym](https://i.pinimg.com/originals/6a/44/2b/6a442bf25d16c390c073ecfe8a60c296.jpg)