Bine Beast - 200 pull-ups 300 dips 400 sit ups Time: 38min (20 sets of 10 pull-ups, 15 dips and 20 sit-ups) The progress in the past 4 weeks was insane. I
Life & Elite Fitness CO - Day 10 of 200 push ups and 100 pull ups in under 20min. This is done each day sometime after the normal workout is completed. @mind_of_m.i
![Today one mile run, shadow box with 5lb weighs for 4 rounds 200 push-ups, abs, pull-ups, stretch. : r/GregDoucette Today one mile run, shadow box with 5lb weighs for 4 rounds 200 push-ups, abs, pull-ups, stretch. : r/GregDoucette](https://i.redd.it/0szzidlbedgb1.jpg)
Today one mile run, shadow box with 5lb weighs for 4 rounds 200 push-ups, abs, pull-ups, stretch. : r/GregDoucette
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Amazon.com: Brebebe Pull Up Assist Bands Chest Expander, Resistance Bands with Handles Natural Latex 200 LB Load, for Chin Up, Biceps Curl, Triceps Train, Overhead Extension, Shoulder Workout : Sports & Outdoors
30 minutes of cardio ✔️ 750 push-ups ✔️ 72oz ✔️ 200 pull-ups ✔️ Daily Devotional ✔️ Day 17 of 31 “Believe” Done by 12p and acknowledging… | Instagram
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![Adorian Moldovan - 875 push ups - 200 pull ups (his book claims these numbers per session) : r/nattyorjuice Adorian Moldovan - 875 push ups - 200 pull ups (his book claims these numbers per session) : r/nattyorjuice](https://i.redd.it/3n4qq5bv50c81.jpg)
Adorian Moldovan - 875 push ups - 200 pull ups (his book claims these numbers per session) : r/nattyorjuice
![100 Pull ups and 200 Push ups in 10 Minutes a Day Challenge - 18 Year Old Shaq | Thats Good Money - YouTube 100 Pull ups and 200 Push ups in 10 Minutes a Day Challenge - 18 Year Old Shaq | Thats Good Money - YouTube](https://i.ytimg.com/vi/INSdxZQp1Dk/maxresdefault.jpg)